QUOTA Family

Release notes and version history.

Version QUOTA FLEX previewSeptember 24, 2026In development

QUOTA FLEX is coming soon for iPhone. No public App Store release is announced here.
Guided stretching and mobility, free starter routines, optional Plus access, custom routines, and personal movement check-ins.
FLEX has its own training history and membership. Shared QUOTA support, privacy, terms, accessibility, and safety pages now cover FLEX.

Version QUOTA CORE 1.0September 7, 2026

Initial App Store release for iPhone.
Flexible weekly commitments of two, three, or four completed sessions without fixed weekdays or streaks.
Equipment-aware five-, eight-, ten-, twelve-, and fifteen-minute core sessions drawn from a 72-exercise library.
Per-exercise progression based on completed reps, time, load, and effort feedback.
Optional private iCloud recovery, Home Screen widget, reminders, and write-only Apple Health workout saving.
No NovoBuild account, advertising, third-party analytics, or tracking.

Version QUOTA OVERLOAD 1.0September 7, 2026

Initial App Store release for iPhone.
Structured Base, Build, and nSuns strength programs with three- to six-day schedule options.
Detailed set logging, smart accessories, rest timing, plate calculations, and movement-matched equipment substitutions.
Training-max, estimated 1RM, muscle-coverage, program-week, and workout-history views.
Optional private iCloud recovery, Live Activity rest timer, notifications, and optional Apple Health workout saving.
No NovoBuild account, advertising, third-party analytics, or tracking.